If you’re carrying the weight of past trauma and abuse, you’re not alone—and you don’t have to keep it all inside.
Whether the trauma happened recently or long ago, it can leave you feeling confused, anxious, angry, or numb. You may be struggling with trust, relationships, or even just getting through the day.
This is a space where your voice matters. Therapy is not about judgment or pressure—it’s about healing at your pace, in your own way. I’m here to help you make sense of what you’re feeling, rebuild a sense of safety, and begin to reconnect with your strength, identity, and future.
There’s no “right way” to heal—only the path that feels right for you. And I’m honored to walk alongside you as you take those steps.
Taking the first step toward therapy is a sign of strength.
In our sessions, you can expect a compassionate and judgment-free environment where we work together to heal from past traumas, navigate life’s challenges, develop new coping skills, and create positive change.
No matter who you are or where you are in your journey,
you are welcome here.
Taking the first step toward therapy is a sign of strength.
In our sessions, you can expect a compassionate and judgment-free environment where we work together to heal from past traumas, navigate life’s challenges, develop new coping skills, and create positive change.
No matter who you are or where you are in your journey,
you are welcome here.
Hi! I'm so happy you're here. I'm Katey, licensed Marriage and Family Therapist and founder of Mindful Perspectives. I specialize in helping survivors of abuse grow from their trauma and reclaim their futures. Mindful Perspectives is an inclusive LGBTQ+ friendly practice ready to welcome you exactly as you are. I can't wait to get to know your story, your strengths, and your hopes for the future.